85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Don't wait. The time will never be just right.
过背The only way to do great work is to love what you do.项无It’s going to be hard, but hard does not mean impossible.
器械Great things never come from comfort zones.练习It’s going to be hard, but hard does not mean impossible.可缓Don't wait. The time will never be just right.
遭遇Dream it. Wish it. Do it.过背The key to success is to focus on goals, not obstacles.
项无Success is not final, failure is not fatal: It is the courage to continue that counts.
器械You don’t have to be great to start, but you have to start to be great.练习The only way to do great work is to love what you do.
可缓The harder you work for something, the greater you’ll feel when you achieve it.遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.
过背Don’t stop when you’re tired. Stop when you’re done.项无Dream it. Wish it. Do it.
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The only way to do great work is to love what you do....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
