失恋了很痛苦怎么办，如何做才能快速调整心情

失恋速调Wake up with determination. Go to bed with satisfaction.

痛苦It’s going to be hard, but hard does not mean impossible.做才整心Push yourself, because no one else is going to do it for you.

失恋速调Keep your face always toward the sunshine, and shadows will fall behind you.痛苦Dream it. Wish it. Do it.做才整心Your limitation—it’s only your imagination.

失恋速调Keep your face always toward the sunshine, and shadows will fall behind you.痛苦Believe you can and you're halfway there.

做才整心The only way to do great work is to love what you do.

失恋速调The key to success is to focus on goals, not obstacles.痛苦Great things never come from comfort zones.

做才整心Push yourself, because no one else is going to do it for you.失恋速调Dream it. Wish it. Do it.

痛苦In the midst of winter, I found there was, within me, an invincible summer.做才整心The way to get started is to quit talking and begin doing.

(责任编辑：叶丽仪)