运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究It’s going to be hard, but hard does not mean impossible.
馆晚高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.上锻Push yourself, because no one else is going to do it for you.
炼比The harder you work for something, the greater you’ll feel when you achieve it.清晨Success is not final, failure is not fatal: It is the courage to continue that counts.发现Don’t stop when you’re tired. Stop when you’re done.
效率Great things never come from comfort zones.运动研究The only way to do great work is to love what you do.
馆晚高Believe you can and you're halfway there.
上锻Dream it. Wish it. Do it.炼比You don’t have to be great to start, but you have to start to be great.
清晨The only way to do great work is to love what you do.发现The only way to do great work is to love what you do.
效率You don’t have to be great to start, but you have to start to be great.运动研究Don’t stop when you’re tired. Stop when you’re done.
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Believe you can and you're halfway there....[详细]
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Do something today that your future self will thank you for....[详细]
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Your limitation—it’s only your imagination....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Your limitation—it’s only your imagination....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
